Woman constantly receives false accusations from her boyfriend, leading her to consider breaking up: ‘He constantly jumps to conclusions about what I mean instead of just taking my words at face value. I don’t want to constantly defend myself’

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  • AIO? My boyfriend constantly assumes something is wrong with me when I’m literally just existing

    I'm starting to feel completely relationship- exhausted and I feel like what happened today is a perfect example of why. My boyfriend and I were sitting in the living room.
  • It's my day off, and I was literally just sitting there peacefully watching TV. I wasn't upset, annoyed, sad, or even thinking about anything in particular. I was just relaxing.
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  • He asks, "How are you?" I say, "Fine. I'm doing fine." Immediately: "What's wrong?" I'm like... dude. What? I JUST told you I'm fine.
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  • This happens constantly. He seems to assume there is always some mysterious problem with my mood, tone, facial expression, etc. But when I ask him what exactly made him think something was wrong, he won't actually tell me. He
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  • just seems convinced that there MUST be something wrong. And I'm getting so tired of feeling like I'm being inspected under a microscope. Sometimes I am just quiet. Sometimes I
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  • am just sitting there. Sometimes I am perfectly content doing absolutely nothing. If you want to interact with me, then interact with me. Start a conversation. Tell me something. Make a
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  • joke. Ask me about something. Show me a stupid video. Literally anything. But I don't want to spend my day off sitting there feeling like I need to prove that my mood is
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  • acceptable. And this happened earlier too. He's doing his insurance selections, which is literally my job, and asks if I'll help him if he restarts the process. He had been asking me FSA
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  • questions, and I told him it was hard for me to advise him without knowing what he had already selected. He asks, "Will you help me if I restart it?" I say, "Sure."
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  • That's it. Just sure. And he immediately starts saying that I don't want to, etc Again: WHAT DO YOU WANT FROM ME? I SAID SURE.
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  • I feel like he constantly jumps to conclusions about what I mean instead of just taking my words at face value. I don't want to constantly defend myself against interpretations of things I never said.
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  • And honestly, I think this is part of why I've become so exhausted with the relationship. It's not necessarily one giant dramatic thing. It's all these tiny interactions where I feel like I can't just exist around him.
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  • He also doesn't really joke around, play, or laugh much. He's generally pretty downbeat, and I feel like I'm constantly having my tone or wording scrutinized.
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  • At this point I'm starting to feel like he has the personality of a wet blanket, and being around him is just... exhausting. AIO for being this irritated by it? Or is this actually as exhausting as it feels?
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  • poptartsinyourface NOR but does he have anxiety?
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  • walnutXriddle Living with a partner who polices your neutral facial expressions and demands constant emotional reassurance is mentally draining
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  • prideandpromise NOR Sounds like he's projecting his own personality onto you and wants you to be a rodeo clown that performs so he can be "happy".
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